Becoming a parent will provide you with the greatest gift in life. Yet, it’s common for many new mothers to feel anything but beautiful once they have welcomed their beautiful son or daughter into the world. However, you can take back control of your confidence. Here’s how to feel fabulous after a baby.
Go for a Long Walk
Walking is commonly the first type of exercise a doctor will recommend the following childbirth. Not only can it help restore your body’s physical fitness, but it can help you to lose weight and can provide your body with much-needed fresh air, which can clear your head and improve your mental health. So, go for a long walk with your baby in the stroller to start feeling like your old self again. You’ll be surprised by the big difference it can make to your mood and mental health.
Use Dry Shampoo
It can often be hard to find time to take a shower when caring for a baby, never mind wash and dry your hair. That’s why dry shampoo will become your best friend during the first few months. You’ll no doubt be trying to find time to get some shut-eye whenever possible, so the last thing you’ll want to think about is washing and styling your hair. So, you can turn to dry shampoo when life gets a little chaotic, so you both look and feel fresh.
A Stylish Maternity Bra
Many women are tempted to pull out the granny bra following pregnancy, as they will need the appropriate support. However, if you want to start feeling good about yourself once again, a stylish maternity bra can be a wise investment. So, you will have the comfort and support of the well-made bra, but a stunning style that can help you love your body.
Invest in Quality Skincare Products
Nothing feels more luxurious than using a high-quality skincare product, which can freshen up your face and body. Hormones can wreak havoc on an expectant mother’s skin, so you might be unhappy with your complexion. You should, therefore, freshen up your face with beautifully-scented skincare products, which could hydrate and exfoliate your skin for a flawless complexion, such as Skin Yoga products. It’s the ultimate way to pamper your body.
Buy New Makeup
It’s common for many women to suffer from self-esteem issues following pregnancy, as their body may have changed and they might not currently like their reflection in the mirror. Thankfully, there are ways you can look and feel beautiful. All it might take to restore your confidence is new makeup. You should experiment with new items that will highlight your beautiful features and will make you feel happier each time you look in the mirror. So, try a new lipstick color, treat yourself to an expensive mascara, and don’t be afraid to experiment with your look.
Eat Healthily
Healthy eating isn’t just good for weight loss, as the food you eat can determine your overall happiness. You are what you eat, so if you eat junk, then you will feel like junk. Eating healthily can, therefore, improve your mood, and it can also result in shinier hair and clearer skin. What’s more, losing a few excess pounds can also restore some of your self-confidence. So, try to enjoy more fruits, vegetables, lean proteins, and whole grains in your diet, and avoid saturated fat and refined sugars. Your mind and body will be glad you did.
Book a Relaxing Massage
You can guarantee there will be a queue of loved ones out the door who will be happy to mind your newborn for an afternoon. You should take them up on their offer and go for a well-deserved spa break. You’re bound to be experiencing many sleepless nights from stress, worry and feeds, so you can trust a massage will do wonders for your mind and body. A talented massage therapist can help ease the tension and stress you have been storing over the past nine months, so you can return to your baby feeling happier, healthier, and more confident.
Create a Spa-Like Experience at Home
Every new mother needs a little time for herself. If you can’t go to the spa, you should bring the spa to you. While you might not want to be away from your baby, you need to take a step back when possible to care for yourself, so you can be there for your little one. You should, therefore, ask your partner, parent, or friend to care for the baby for an hour, so you can indulge in a little relaxation.
For example, you can create a spa-like experience at home. So, run yourself a hot bubble bath, treat yourself to a facial, and exfoliate your body. It will make you feel relaxed and refreshed, so you’ll feel fabulous once you step out of the bathroom.
Enjoy a Date Night
You might still be getting used to your post-baby body. With so much attention on your new son or daughter, you could possibly believe your partner no longer finds attractive, but that will not be the case. You simply need to find ways to reconnect whilst being parents. A date night either inside or outside the home could be the answer, as it will allow you both to make time for each other. So, enjoy a romantic meal at a restaurant or at home, go to the movies, and simply find fun ways to spend more time as a couple and not just as parents. A little attention and intimacy might be all you need to feel beautiful once again.
Arrange a Family Photo Shoot
Most new parents spend most of their time in their pajamas, as they will have a million and one tasks to juggle when caring for a newborn. For this reason, you should arrange a family photo shoot, as it will give you and the whole family an opportunity to dress up and create memories together. You’re bound to feel fabulous as a photographer snaps your photo, and you’ll have great images to treasure forever once the experience is over.
