Always feeling uneasy and insecure isn’t a fun way to live and you should know you deserve better. You’ll be glad to hear there are practical strategies you can apply that will help you overcome your insecurities and charge forward with confidence.
It’s all about your mindset and where you’re focusing your attention. It’s time to stop beating yourself up and start recognizing all you have to offer the world. Go slow with this self-improvement project and understand it’ll take time to adjust to this new way of thinking and being. Give yourself a break and have fun discovering who you truly are underneath your insecurities.
Keep A Journal
Journaling is an excellent way for you to see what’s truly going on in your mind. Write down all you’re thinking at the time and see for yourself how absurd some of your assumptions sound on paper. Challenge the judgments you have about yourself and replace them with positive compliments about who you are as a person. Make a list in your journal that includes all you like about yourself and review it daily to keep your confidence and spirits high. Record your insecurities so you can work through your emotions in a healthy manner.
Be more Daring in your Style
It’s possible you’re hiding behind your clothes and trying to blend in with the crowd by not dressing the way you prefer. Be more daring in your style and embrace what it is you like about fashion and how you look in certain clothes and accessories. Go online to learn more about one way in particular you can stand out and let the world know you’re ready to make a statement about who you are and what you enjoy wearing. Many people use style to express themselves and you can too if you’re willing to shop for and wear what it is that makes you feel happy.
Stop Caring what other People Think
The only way you’re going to be able to embrace your own kind of style and feel good about yourself is if you stop caring what other people think about you. While it’s easier said then done, it’s possible if you put your mind to it and focus on you more. You have to feel confident in your own skin and let external comments and judgments roll off you. Hang around people who lift you up and make you feel good about yourself so you’re not having to constantly defend and stick up for yourself. If you hear someone say a rude remark about you then either address the situation at the time or ignore it because you know their opinion isn’t of any value to you.
Work on your Flaws
There’s nothing wrong with admitting you do have insecurities and working on the ones you have control over and can change. For example, you can hit the gym more often if you’re self-conscious about your weight or try to be nicer to people if you’re typically rude and unfriendly. While you may look and act a certain way on the surface, it doesn’t mean you’re happy with who you are. Know that it’s okay to admit this and that wanting to change your ways is a healthy goal for you to have. There’s no point in beating yourself up about your flaws, but simply know what they are and have a plan in place for addressing them in your daily life.
Take A Chance at Work
Work is the perfect place for challenging yourself and getting out of your comfort zone. For example, overcome your insecurities of public speaking by offering to lead a meeting or talk at a conference. Taking this type of chance will not only be fulfilling personally, but it’ll likely even get you noticed at work and it’s possible you’ll be offered a promotion or pay raise for your efforts. Sitting at your desk all day with your head down isn’t helping you to learn and grow or moving your career along in a positive direction. This is the type of environment that may be able to lift you out of your funk for good if you can find ways to utilize your skill set.
Let go of the Past
What may be keeping you from being yourself is that you’re holding onto past experiences and situations that are bothering you. This is a good time in your life to address these feelings and then let go of your past. One way to do this is through quiet reflection and meditation so you can get in tune with what’s truly going on in your mind and what thoughts may be holding you back. While what happened to you as a kid is important and you should validate these circumstances, these past experiences don’t define who you are as a person today. Let go so you can move forward and create the life you always wanted.
Start Accepting yourself for who you are
Know that you have a lot to offer and then start loving yourself for who you are, as you are. Stop looking and searching for answers because it’s likely they aren’t what will help you overcome your insecurities. What will allow you to do so is accepting yourself in the present moment and acknowledging how beautiful you are and the talents you have to offer. Practice self-approval each morning when you wake up and as you go about your day. Read positive daily affirmations and uplifting remarks about your appearance and abilities and keep reinforcing what you do like about yourself regularly.
Everyone has insecurities so don’t feel bad if you’re in the midst of working through yours currently. Use these strategies for helping you to overcome any hesitations and put a smile back on your face. Life isn’t always easy, so there’s no point in making it any harder on yourself. Start to love the person who’s looking back in the mirror and being comfortable with who you are and what you stand for, and you’ll find you’re much happier overall.